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The Foundational Health Package (3 Months) 

Health History (online/email)

Initial Plan and Diet Implementation (1 hour consult)

Test Interpretation, Detailed Plan, Supplement Recommendations (1 hour consult)

Weekly 30 Minute Consult (first 4 weeks)

Monthly 30 Minute Consult (months 2 and 3)

Lab Retest/Follow Up Consult (30 minutes)

Unlimited Email Support

Price – $999 or $333 per month*

*Plus labs and supplements

The Essential Health Package (6 Months)

Everything in The Foundational Health Package+

Monthly 30 Minute Consult (months 2-6)

Price – $1200 or $200 per month*

*Plus labs and supplements

The Transformational Health Package (12 Months)

Everything in The Essential Health Package+

Monthly 30 Minute Consults (months 2-12)

Price – $1800 or $150 per month*

*Plus labs and supplements

The Jumpstart Fitness Package (5 Sessions)*-

Program design for five workout sessions. Great for a vacation or for someone that already has a training program and would just like to supplement their program.

Price – $60 *one time purchase onlyfree-30-minute-consultation

The Foundational Fitness Package (12 Weeks)

Program design for 12 weeks of training at 2-3 times a week

Workouts designed for certain goal… Muscle building, fat loss, etc

Price – $300

The Essential Fitness Package ( 12 Weeks)

Program design for 12 weeks of training

Individual online assessment

Complete fitness planning including mobility and flexibility

Progressions and exercise selection based on assessment

1 hour phone consultation

Unlimited email support

Price – $500

The Transformational Fitness Package (1 Year)

4 -12 week training blocks

Everything in Essential Fitness Package +

Reassessment at 3,6, and 9 months

Price – $125 per month for 12 months

1 Hour Consultation

Price – $200

30 Minute Consultation

Price – $100

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