ONLINE FITNESS TRAINING

$150+/Month
  • Initial Consultation Call
  • Monthly Fitness Workout Designed
  • Weekly Adjustments Based on Workout Results

1 ON 1 PERSONAL TRAINING

$50+/Session
  • 1-on-1 In-Person Personal Training
  • Workout Designed Based on Goals and Ability
  • Full Fitness Assessment with Larger Packages

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In this presentation you will learn

1) The #1 Barrier to Weight Loss

2) The Three Main Sources of Stress

3) How Your Fitness Plan is Making You Fat

 

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